Creating Powerfull Habits To Manifest The Life You Desire

Our habits ultimately determine how effective we are in life "I never could have done what I have done without the habits of punctuality, order, and dilegence without the determination to concentrate on one subject at a time" - Charles Dikens.

This is a fantastic free Ebook which explains how to create powerfull life changing habits by Chris Cade which you can download here:

http://www.loyaltepays.com/know1self/lpdf/30358/

This book will tell you how habits are formed and what triggers these habits with examples which we can all relate to, I highly recommend this book and also recommend that you share it with as many people as you can so that your friends and family can begin living a life that they desire,

Get your copy here right now and start today!!

http://www.loyaltepays.com/know1self/lpdf/30358/

Kick The Worry Habit - Jim Rohn

The brilliant Jim Rohn tells us how worry drove him to ill health and can be a killer of dreams, until he found his mentor Mr Earl Shoaff he was a slave to fear, do you have worry stoping you getting to where you want to go? Let Jim tell you his story and how to turn your emotions around by listening to this audiobook and don't let worry stop you achieving your goals and dreams because 90% of the things we worry about never happen!!

Going To Extremes: Don't Fall Into The Negative Thinking Trap

Extreme thinking is the culprit behind some of our most self-sabotaging thoughts. It involves the use of absolute words such as "always" and "never".

"I always say the wrong thing." "I never do anything right." "I'm never going to be happy." Are examples of extreme negative thinking.

In the heat of an emotional moment, when you make a mistake, have bad luck, or when life just isn't going the way you hoped it would, you may be in danger of falling into the extreme thinking trap.

"I never do anything right." The thought whirls and whirls through your mind, taunting you. Yet when you look at this statement with a calm and rational mind, you see how absurd it is. There are many things in life that you have done well. Though everything in your life may not have come easily, when you look over your life without self-criticism, you see that there are many things for you to be proud of and many good things that you have accomplished.

Remember Your Positive Self

In a moment of crisis, however, it is easy to forget what you have achieved in life and what you have to look forward to each day. The tension of the moment pushes your mind to extremes; and stress and anxiety amplify this negativity, creating a harsh cycle. Stress and anxiety produce negative thoughts. And negative thoughts increase stress and anxiety.

This is the time to step back and redirect your thoughts as positively as you can. You really must work hard at this, for once the mind starts circling in extreme thinking, it can be very hard to shake the thoughts from your mind.

With some effort and practice, however, you can quickly recognize when you are thinking in negative extremes, and you can remind yourself just how false these thoughts are.

Listen To Your Thoughts

Train yourself to listen to your thoughts in a constructive manner. If you are plagued by negative thoughts, try saying the words out loud or pretend you are listening to a friend say them. What would you tell a friend if you heard him say: "I never do anything right"? Would you let your friend continue to beat himself up? Most likely you would try to reassure him, pointing out his many good qualities, showing him how faulty his current thinking is.

Why not do the same thing for yourself? Give yourself the same hope and encouragement that you would give a friend. Give yourself the same reasurance and point out the same faulty thinking in yourself.

It won't always be easy. But the more you listen to yourself, and the more you encourage yourself, the better you can become at recognizing extreme thoughts for what they are: the false stories you tell yourself in times of stress and anxiety.

Sometimes, listening closely to the stories we tell ourselves is enough to help us move toward a more positive frame of mind. Other times we may need more help. If you are overcome by extreme thinking or you are worried that your thoughts are debilitating or interfering with living the life you want, please seek professional help immediately.

Paula A. Parker is a freelance writer and owner of http://www.behappyzone.com where she writes inspirational articles about finding happiness and maintaining a positive outlook in life.

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How to Overcome Challenges

Throughout our lives we face challenges in many types of situations. Do you sometimes freeze up when faced with obstacles because you’re unsure
of what to do? If so, opportunities may pass you by because your resolve to meet the challenge quickly disappears.

However, the good news is: you can pass any test you face on the way to your goals!
Opportunities that once passed you by can be turned into stepping stones on your way to victory. Once you add a few simple strategies to your arsenal, you’ll be unstoppable on your path to success.

Even big challenges can be surpassed with a few simple techniques. Overcoming these challenges will spur you on and encourage you to live the life you were born to live. Instead of feeling fear, you’ll feel confident when you approach these roadblocks.

It’s okay to feel fear, as long as you allow that fear to propel you forward. The truth is, anything worth having comes with some setbacks along the way and obstacles to overcome. Your willingness to face these challenges head on will determine the level of success you achieve in your life.

The strategies you learn here can help you every single day. If you take advantage of these techniques, you’ll discover within yourself a much stronger person capable of anything.
Everyone suffers from fear from time to time. Some use the fear as an excuse to give up, and others use that fear to motivate themselves to achieve their dreams. The choice is yours.


To read more go here:

http://www.loyaltepays.com/know1self/lpdf/30406/

The Incredible Nick Vujicic

Is there anyone more inspirational on the planet than this great man? I love this video anyone that can engage an audience of school children and really inspire them is special in my eyes. Nicholas James Vujicic, (born on 4 December 1982) is an Australian preacher and motivational speaker born with Tetra-amelia syndrome, a rare disorder characterized by the absence of all four limbs. As a child, he struggled mentally and emotionally, as well as physically, but eventually came to terms with his disability and, at the age of seventeen, started his own non-profit organization, Life Without Limbs. Vujicic presents motivational speeches worldwide, on life with a disability, hope, and finding meaning in life (Wikipedia). For more information you can visit these websites: http://www.lifewithoutlimbs.org/ http://www.attitudeisaltitude.com/ If you like what you see and want an official video of Nick Vujicic, then please visit his online store at: http://store.nickvujicic.com/c/dvds.html

Leadership - Becoming A Better Leader

Leadership involves understanding how to inspire, influence and control how people behave. This book will help you to understand how to become a great leader and affect those around you for the good of the organisation.

Napoleon once said: “One bad general does better than two good ones.” It takes a moment for the sense of this to register, but it is the same as our modern saying that “too many cooks spoil the broth”. Having one set of instructions, even if they are flawed, is preferable to having two sets of perfect directions that, when enacted together without reference to each other, cause havoc.

This is the principle of leadership in a nutshell. It is all about maintaining focus and creating positive outcomes.

The same can be applied to individuals who strive to become leaders. There needs to be focus and determination. Advice can be given, but does not have to be heeded. History is full of leaders whose beginnings were disastrous, and had they listened to the naysayers of this world, the world would be a poorer place today.

Leadership can be learned. Some people are certainly born with leadership skills, but this is not a prerequisite for becoming a leader. More important is dedication to the art of leadership. Leadership involves understanding how to inspire, influence and control how people behave. It is not a simple matter of shouting, or having a deep and booming voice; or being great in physical stature; Gandhi possessed none of these attributes, but managed to lead a nation and inspire millions around the world.

Sometimes, leadership may be no more than having a poignant message for a receptive audience at an opportune moment. Of itself, leadership is neither good nor bad; the world has known more than its fair share of evil and charismatic dictators.

If you would like to read the remainder of this book download it free right here:

http://www.loyaltepays.com/know1self/lpdf/36697/

7 Methods to Achieve Balance and Self-Control

In order to apply the concepts of balance and self-control in your present life, you should first consider this: Did you choose the situations you were born into?

Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally?

Perhaps in your own life, you would say that you grew up in an environment that lacked a sense of balance; or that you feel you have grown into a person with little or no self-control when it comes to your cravings, indulgences, your temper, words and your actions.

None of us chose the situations we were born into. But if the particular circumstances of your upbringing, or the life you are living now makes you realise that you need more balance and control in your life, the good news is that your future can be very different from your past.

Provided, of course, that you are committed and willing to open ourselves up to the process of self-improvement and change. There is no "quick-fix or a magic formula" when it comes to the work of human cultivation.

Cultivating self-control and gaining a sense of balance and control over your life is a journey and an ongoing process that requires time and effort, self-analysis, and gradual growth.

When this seed that represents your potential is well-sown, and properly tended and nurtured, it can become a strong fruitful tree.

And once you are committed to taking action and to long-term achievement, it becomes clear that there are many things, going forward, which we can now choose consciously or do differently in our lives.

Here are some of the methods and the realizations which have helped me in achieving increasing levels of self-control and overall balance in my life:

• Own your power and understand who you are: You are a valuable human being and a unique individual-a valuable human being separate from the perception of others, a person with the ability to think, to reason, and to evaluate information for yourself.

• Recognise that your choices decide what direction your life can go in.

• Understand that everything does not have to be complicated, complex and difficult for it to be worthwhile and true. In most cases, common sense and simplicity are the shortest paths to our goals.

• Learn to stop wasting your valuable time and energy by fretting over the things you simply cannot control-weather variables, traffic and crowds, taxes, the behaviour of others etc. Instead, you can resolve to try to calmly accept the things you can't change.

• Realise, (this being a gradual and a continuous process), that it is inevitable that there will be setbacks, challenges and frustrating periods in every person's journey.

• And because we all have faults and flaws, we will benefit from learning to exercise understanding and patience when dealing with the people we come into contact with, while realizing that it will not be possible to get along with every person or to please everybody all the time.

• The only thing we can do, therefore, is to concentrate on our own selves and to focus on our self-improvement. And of course, we should practice, and keep practicing.

The more we practice these steps, the more readily we will find ourselves feeling more in control of our own lives.

We will also find that we greatly increase our levels of self-control; and feel that we are achieving more and more of a sense of balance in our lives. As a result, we are likely to find our emotional load lightened, and ourselves calmer, happier, and healthier human beings.

S.A. Abraham writes from a world perspective, having lived, studied and worked in 3 Continents. Born in Africa (Ethiopia), she holds an LL.B in Law from London, UK; and has developed a keen interest in Human Behaviour, Psychology, Health and Wellness, the Holy Scriptures and Spirituality, as well as Eastern Philosophies, History and Current Affairs. She has been practicing Wu Style Tai Chi Chuan since 2005 and lives in Toronto, Canada. For free tips and ideas on the search for a better life, self-knowledge, discipline, progress and empowerment, visit her Facebook page at: https://www.facebook.com/pages/The-Keys-That-Open-the-Way-to-Inner-Peace-and-Empowerment/419282631501594

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First Things First

Can You Become a Genius?

How to build genius mind power

If your IQ is at average, hold on to your socks: Genius levels of mental processing are within your reach.

John von Neumann, the inventor of the least e computer, estimated that our brains hold two hundred and eighty quintillion bits of memory that's 280, followed by 18 zeros. But most of today's neuroscientists feel even this estimate is far too low.

A few short years ago scientists believed geniuses were born with brains that were somehow different from the rest of us. But - recent scientific research suggests that genius mind power is more the result of mental training not just genetic superiority.

Even today's Einstein's are now seen by neuroscientists as ordinary people who have simply consciously developed extraordinary genius mind power and focus.

How Genius is Developed

We don't often think of the mind as a tool whose powers can be developed on such a dramatic level. But the good news is there are definite, proven-effective ways to develop your brain's capacity to express genius mind power.

Modern neuroscientists and brainwave training experts claim that genius-level mental functioning is primarily all about connections.

Which connections? The ever-changing maze of connections among your neurons brain cells. The scientific evidence is this: The more you stimulate and challenge your brain, the more connections it is forced to create to enable your neurons can communicate with one another.

And the more interconnections you have between your brain's neurons, the closer you move toward genius-level creativity and thinking! It really is primarily that simple.

Einstein's Secret

As a child, Albert Einstein was seriously dyslexic and had great difficulty with both speech and reading. He was actually expelled from high school and flunked his first college entrance exam, although he finally did manage to complete his bachelor's degree.

He then took a lowly job in the Swiss patent office. But then when he was only 26, he published his Special Theory of Relativity And sixteen years later he won a Nobel Prize.

Dr. Thomas Harvey, a pathologist on duty at Princeton Hospital when Einstein died in 1955, removed Einstein's brain. Harvey studied it under a microscope over a 40-year period, but never found any differences from "normal" brains.

But in the early 1980s Dr Marian Diamond, a neuro-anatomist at the University of California at Berkeley, made some interesting discoveries. Her findings about brains in general revolutionized our ideas about what genius really is!

Diamond placed a group of rats in a very stimulating environment with ladders, swings, treadmills, and rat toys. She then confined a control group of rats to bare cages.

The rats in the stimulating environment lived to advanced ages the equivalent of 90 for mankind. But even more remarkable, Diamond found their brains had grown an amazing number of new connections between their neurons.

She had discovered the first hard evidence that higher intelligence could be created through mentally-stimulating exercise. And then when she examined sections of Einstein's brain, she made the remarkable discovery that it WAS different from the average brain in one way. Like her super-stimulated rats, Einstein's brain also had an unusually high number of experience-based neural interconnections.

Our brains can continue to grow in complexity right up to a very advanced age. Each challenge you present to your brain causes immediate physical changes no matter what your age.

A Plan of Action

Your brain's inter-neural connections can potentially increase in number and complexity throughout your life. The more you learn, the more of these pathways you create. And the more you stimulate your brain, the sharper your memory and mental responses. The payoff is immeasurable, and can lead straight to genius mind power.

The most basic way to build genius mind power is to intellectually challenge and exercise your brain. You can create healthy new neural networks by learning a new skill or a second language, or learning to play a musical instrument.

The author of this article has written several books that can get you started. Go take a look, and download a free audio by the author while you're there =>> CLICK HERE FOR A FREE MP3

Build Mind Power

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