Showing posts with label feelings. Show all posts
Showing posts with label feelings. Show all posts

Friday, 14 March 2014

Negative People: Why Are Some People Always Negative?

What is clear that is that life is not always a bed of roses: there are ups and downs and sometimes, there can be more downs than ups. For some people, there will be more ups than there are downs, but for others, the downs will outweigh the ups.
One might then come to the conclusion that one some people are luckier or more fortunate than others. And when this opinion is based purely on what is happening externally, it can seem accurate and what is true.
However, if one was to look within someone and see what is taking place there, they might soon see that there is a reason why they are experiencing more ups than downs. Or why they are able to see life in a positive light even though life hasn't always gone their way.
Different Types
So life is made up of different types of people and some people can come across as always being positive and happy and others can come across as always being negative and unhappy.
There will also be people who swing between the two and don't seem to stay in either option for very long. But whether one feels positive or negative, it will be a combination of what is happening externally and what is happening internally.
The Mind
In the external world, certain things can take place that cause one to feel positive, and at other times, things can happen that make one feel negative. But while the external world can play a big part in how one thinks and feels, so can their mind.
What takes place externally is interpreted by the mind and the interpretation that is made will play a part in ones thoughts and feelings. And it works the other way to; with ones thoughts and feelings impacting what happens to them externally.
Extremes
Being positive all the time might be seen as being better than being negative all the time, and yet there are going to be down sides to this. One might be admired by some, but end up being labelled as being in denial by others.
And as life is not always pleasant, one would have to be in denial to always be positive. The mind works in polarities, so as a way to avoid pain, it can end up going to the other extreme. Therefore, one can end up needing to always be happy and positive as a way to avoid how they truly feel.
Based on this, always being positive or always begin negative are simply two sides of the same coin. One person is simply embracing how they feel and think and what is taking place externally, and another is doing all they can to avoid what is taking place.
Survival
When it comes to ones survival as a human being, focusing on what is negative is more important than focusing on what is positive. Placing ones attention on what makes them feel good might be pleasurable, but it is not necessarily going to ensure their survival.
Whereas, if one pays attention what is negative and therefore what is or what could be a threat to their survival, they are more likely to avid it and stay alive. This ability is surely one of the reasons why human beings have survived for as long as they have.
So it is in the interest of ones survival to focus on what is negative. However, it is easy for one to place their attention on what is negative, even when their survival is not under threat. And what we focus on grows, so it is important to monitor the minds tendency to focus on what is negative.
Stuck
If ones attention if placed completely on what is negative and they are unable to see life in any other way, then this can be a sign that they are emotionally stuck. This is the world of duality and while there are 'bad' things, there are also 'good' things.
And while one can end up always being positive, as a way to avoid facing how they feel, they can also end up always being negative due to not consciously facing how they feel. So whether one is always positive or always negative, they are still being controlled by their trapped feelings.
Consequences
These will then define how one thinks and their behaviour, as well as define their perceptions and this will then end up influencing their reality. The people they attract into their life and are attracted to, as well as the situations they find themselves in, will also reflect how they feel.
How one feels shapes their outer world and then their outer world ends up influencing how they feel on the inside. It also works the other way around; with ones external reality affecting their inner world.
If one is already full of negativity, it won't take much to put them into a negative state; that's if they are not already in one. And if one is fairly neutral within, there is going to be less chance of what is happening externally to have an impact on how they feel.
Trapped Emotions
When one has trapped emotions in their body, it is going to be a challenge for them to experience life in a way that is not negative. These feelings will influence their inner world and influence their outer world; so it can be hard for them to detach form what is happening and to see that they have become trapped in a cycle.
The following emotions can be trapped in one's body: grief, shame, powerlessness, hopelessness, rejection, abandonment and guilt, amongst others.
Awareness
As these are released, one will feel different and therefore their thoughts and behaviour will change. And this inner change will gradually have an impact on ones outer reality. The assistance of a therapist or a healer may be required.
Prolific writer, thought leader and coach, Oliver JR Cooper hails from the United Kingdom. His insightful commentary and analysis covers all aspects of human transformation; love, partnership, self-love, and inner awareness. With several hundred in-depth articles highlighting human psychology and behavior, Oliver offers hope along with his sound advice. Current projects include "A Dialogue With The Heart" and "Communication Made Easy."
To find out more go to - http://www.oliverjrcooper.co.uk/
Feel free to join the Facebook Group -
https://www.facebook.com/OliverJRCooper

Friday, 25 October 2013

The Open Ended Question

What is the purpose of the open-ended question and how can you use it to generate infinite possibilities?
The purpose of the open-ended question is simply a way to help you detach from an outcome. Detaching from an outcome allows for the generation of infinite possibilities. The open ended questions help switch the filter of the brain's RAS (Reticular Activation System) which then allows you to change what is embedded and create something new in your reality.
What if you have embedded in your brain that you wanted a brand new Lexus but you had no idea how you would ever be able to own one.
  • They cost so much money.
  • You don't make enough money.
  • You have too much debt.
  • You can't get a loan.
  • You are so depressed.
  • I can't have anything I want.
  • I really want that Lexus. It's on my vision board. I think about every day. I do affirmations. It's still not here.
  • I can only get the Lexus if my ex husband pays me the money he owes me. He is such a jerk. I'm never going to get that Lexus.
  • If I do get the Lexus, the interest is probably going to be too high. With the economy its going to cost too much in gas money.
As you can gather this is the sort of thing that goes on in our head as we see the things around us that we would like to have in our realty. So what is one way we can change our RAS about owning a Lexus?
Notice what you would like to show up in your life. Write something about it. Cut out a picture. Put it on your vision board. Make a mind movie or a power point. Imagine what it feels like to have it or be it (depending on what you would like).
Be grateful for the things you do have etc.
As you are looking at your vision board, mind movie, power point, saying your affirmations, acknowledge I'm going to have this or be this some day no matter where I live or what I am doing, this is mine.
Detach from the outcome - as above where you are trying to solve how its going to come and it can only come if this or that, or it can't show up because - totally detach from the outcome.
To to this - is simple - ask an open-ended question - it's like letting go and letting God.
In the book Jewel of Jamari, Sebastian (who is really God/Spirit) teaches Jamari one question to use to teach him how to detach from an outcome and to lose his limitations. This question is a great tool for allowing you to do just that - let go - and allow in the flow. What would it take for____________________ to show up in my life? and then add or better under the most joyous circumstances.
So in this example it would be: What would it take for a Lexus to show up in my life or better in the most joyous of ways?
When you ask this question you allow your brain to shift focus and filtering gears and it will allow other possibilities to start presenting themselves to you. It's your job to pay attention and follow the leads that are presented to you. You may for instance start getting emails about Lexus cars or seeing them everywhere, that is good, take note because that means you are changing your filtering system to look for the way for the Lexus to show up in your life.
When we add or better this allows for the things we may not of even dreamed of that we would love in addition. When we add in the most joyous circumstance, well we wouldn't want grandma to pass away and leave us her Lexus or for us to be in a car accident and be paralyzed but get a settlement to be able to by a Lexus.
Can you feel the shift in your vibration from that question? A lightness about it where there was previously heaviness as you couldn't perceive how it could become reality. The question puts you in a place of allowance so you become a magnet to attract what you desire. When you are attached to something you repel it. When you are detached you call it forth.
So, you, the deliberate creator that you are, as you set sail on your ship called infinite possibilities towards the horizon, what are some of the things that you would like to show up in your life or better, and what would it take for them to show up in your life under the most joyous circumstances?
For more information on conscious creation and if you wish to learn how to generate infinite possibilities so that you can create a new reality go to http://www.echosofspirit.com/apps/webstore/products/category/1032251?page=1

http://ezinearticles.com/?The-Open-Ended-Question&id=8080827

Saturday, 7 September 2013

So Grateful

If I could sum up all the important things in my life I can put it into two words, "be grateful." No matter what you have, or what you don't have, you have to be grateful for what you do have. Awake each morning by feeling grateful. From the moment you open your eyes, start off by feeling grateful that you even awoke. Life is short and we are not guaranteed another day. Then I go on to feeling grateful that you awoke in your bed. It does not matter how comfortable, or uncomfortable your bed is. I am grateful for the roof over my head, no matter if it is well reinforced or leaves and bits of trees holding it together. So many things we take for granted because they are at our fingertips.
So I continue to be grateful for the water that I use daily, and the methods it takes to get the water to me. Realizing that it takes a multitude of people to get you some bare necessities is essential, so I am grateful for the food that I eat and the labor of others to get me my food. I am also grateful for the clothes that I wear, and the people all over the world that made them.
I have found an amazing beauty that each season holds, and I am grateful to experience them. I am grateful for each and every animal that roams our great nations, they have sustained, while we are still learning.
I am grateful for you; the person that I run into at the grocery store, the cashier at the gas station, the nurses and the doctors. For all the lessons that I have learned, and to the teachers, I am forever grateful. For your loving, kind ways I am grateful and I will carry those qualities on to others.
I appreciate my mind, body, and spirit. Learning to overcome my fears and experiencing new things have taught me how to be grateful. Although I know that my body does not define who I am, I have respect for it and exercise and eat healthy. For old and new friends that have entered my life and have departed, I am deeply grateful.
I am grateful for the sun, the moon, and the stars, and for all dreams that are possible. I have been blessed with great family and friends, leaving me forever grateful.

Wednesday, 8 May 2013

Importance Of Discipline In Life


Discipline is freedom. Lots of people disagree with this statement, because for them discipline is just a word that means excessive work and absence of freedom. This is so far from the truth! Think of the freedom you have when you speak a foreign language! It might have taken you extra effort to learn another language, but this is a skill that definitely pays off and widens your possibilities of achieving greater success in life.
Self-discipline involves acting according to what you think instead of how you feel. Often you have to sacrifice pleasures for things that really matter in life. A great example of self-discipline that comes in my mind is going to the gym when all you want to do is lie on the couch and watch TV. Or maybe say "no" to that tempting chocolate donut when you are on a diet.
We live in a world where temptations are everywhere. We never get bored. We have so much entertainment! We have TV, video games, sports, you name it. No wonder people struggle to focus on their work. Have you ever asked yourself why should you do something which is hard and boring, when you can do something that is easy and fun instead?
Well... the reality is that you don't have to work hard and you don't have to do boring tasks. No one is forcing you to do that. But if you don't do it, you will have to suffer the consequences. Why? Because the things that are worth having in life, the things that have real value, are often the things that require time, effort and hard work. But if we live in a society that makes having fun so easy, how can we focus on obtaining the things that really matter in life? The answer to this question is discipline. Discipline will help you resist the temptation of playing video games when you need to do your homework, or you need to concentrate on something that really matter and add value to your life.
From a different point of view discipline doesn't mean that you can't have fun in life. We all need time for fun and entertainment, but there must be a balance between work and play. Self discipline requires lots of hard work and a strong will. It is basically like any other skill in life. At first it is hard, but the more you practice, the stronger and easier it will become. In other words, the more you discipline yourself to resist the temptations of life, the more your self-discipline will strengthen.
If you struggle with self-discipline, the good news is that you can work on it. You can develop your self-discipline by analyzing yourself and determining your goals, dreams and ambitions. Remember that discipline means that you have to do what is best for you, regardless of how you feel. Be aware of what you are doing and what you are not doing. In other words, be aware of your undisciplined behavior and stop it before it happens.
Writing down your goals is a great idea, but it is not enough. You must make an internal commitment to your goals. You need to make a conscious decision to follow through on what you say you are going to do. There will be times when you will be faced with extreme obstacles and setbacks. They will make you reconsider your ability to accomplish your dreams. They will make you come up with excuses to procrastinate. They will make you feel hopeless, powerless, and frustrated. These are the times when you will find out what you're really made of. These are the moments you will find out just how much you want your dreams. These are the times when your character is built.
Self-discipline is not an easy task and requires a lot of courage. Pleasures and passions are powerful enemies. It is easy to stay focused when things are easy. It's when things get tough and aren't going your way; these are the times when you need to focus. Your discipline will help you stay focused on what matters during those moments. What you choose to focus on when things get tough will determine everything. In today's society that is made up of largely undisciplined and lazy people, having strong self discipline will give you an enormous advantage in life.
Did you learn from this article? Besides self discipline and general adolescent care, the author is involved in youth health awareness and family planning. Visit the website to learn more.

http://ezinearticles.com/?Importance-Of-Discipline-In-Life&id=7345937

Thursday, 21 March 2013

Don't Wait For Your Ship To Come In - Swim Out And Meet It!


Growing up in a single-parent household, and one with little resources, it was a common refrain from Mom upon all requests from my sister and me for anything extra, "Wait until my ship comes in." Maybe you heard that as your grew up or perhaps you say it to your own children today.
If I asked for those white, high top, Chuck Taylor basketball shoes, or just shoes that didn't have a hole in the sole, the answer was always, wait until my ship comes in. My sister and I are pretty sure that the ship was sunk off the coast of Jacksonville Beach and was never seen again.
As working professionals, we catch ourselves thinking, if not saying, things will be better if only my ship comes in, or I win the lottery, or a rich relative gets promoted to the church triumphant, or... you get the picture. We pass on that attitude to our family, co-workers and friends. It becomes a deeply entrenched; however, potentially negative way of planning for your future. The feelings that we are downtrodden and there is no way out of the current economic challenges except by some miraculous occurrence that has the same odds as winning the Powerball, or about 17 million to one, is debilitating.
The energy that you expend on unproductive thoughts can be better used. One of life's hard lessons is that you are complicit in your failure. You cannot claim credit for success unless you also own failure. That hurts doesn't it? I know about failure on a grand scale. It's a human characteristic (blunder is more descriptive) to lay the blame for our short comings and failures at the feet of others. I have done that too.
There are lots of valid reasons, excuses, and events beyond our control that contribute to success and failure. There are thousands of books on self improvement, motivation, and anecdotal stories of overcoming both. Here's a little secret... you need to be OCD to be successful in your personal and professional lives.
What's OCD, you ask? Its three keys to success that have been distilled to their simplest meaning and instruction.
Objective: You have to have them or at least one. Call it a mission, call it a vision, what you call it is not important. Why do you do the things you do? For whom?
Commitment: Stick to it, don't give up, and press on. You are accountable for your own success or failure. Nothing changes if nothing changes.
Direction: Taking the right actions, for the right reasons, at the right time, with the right people, produces the right outcomes.
Find whatever it is that you are passionate about and get to it. Each of us has a talent and skill to do something and when you add the desire for that vocation that is in your heart, success will not be denied.
Don't wait on your ship to come in. Swim out to it and climb aboard to greet it.
Discover your Own Leadership Talents at no-cost by simply contacting me at info@kesgroupllc.com.

http://ezinearticles.com/?Dont-Wait-For-Your-Ship-To-Come-In---Swim-Out-And-Meet-It!&id=7564096